At a minimum, the federal government recommends having a basic emergency supply kit that includes enough food and water for each member of your household for at least three days. A great source of energy, peanut butter is packed with healthy fats and proteins. Unless the bottle says otherwise, there is no need to refrigerate after opening it. Choose multi-grain cereals that are individually packaged so they don't go rancid after you open them.A disaster can easily interrupt the food supply at any time, so it is important to plan ahead and have a food supply on hand for at least 3 days.
Although most emergencies are unlikely to last longer than two weeks, some people choose to consider a short-term supply as one that will last that long. Consider placing zip-lock plastic bags for storing food or freezing food in your emergency supplies. Planning for short-term emergency food needs can be as simple as increasing the quantities of some basic, non-perishable foods that you would normally use.Military and camping supply tents are good sources of some compact, well-preserved foods that are good choices for emergency preparedness kits. Keep in mind that short-term emergency supplies should emphasize survival, energy, and hydration (water), but planning ahead means you can also plan nutritionally balanced meals.
Still, even with the right equipment available, you'll need to consider some emergency cooking tips to keep your food, equipment, water, and other supplies last as long as possible. One way to develop a two-week emergency supply is to increase the amount of staple foods you normally have on your shelves.An emergency food supply can save lives in a large emergency and be deeply comforting during a small emergency. And because you'll have a limited supply in your emergency preparedness kit, the more higher-quality food you eat and the less, the better. If you're preparing an emergency preparedness kit, it's important to remember that you need to have more than just freeze-dried foods and other foods stored in storage.
While food may be one of your first considerations, it's not the only thing you should plan for in an emergency.Preparing food after a disaster or emergency can be difficult due to damage to your home and loss of electricity, gas and water. Canned food is a great way to add variety to your emergency food supply, whether it's homemade canned food in mason jars or store-bought canned goods. The safe supply of food and water is a major concern after a natural disaster, such as a tornado, flood, hurricane, or snowstorm. Today, with supply chain shortages and global uncertainty, 3 to 4 weeks seems like the least amount of time you'd want to have on hand to ensure a good emergency food supply.There are several ways to create an emergency food supply for your family, ranging from every home store packed at home to simply purchasing a ready-to-use survival food kit from an emergency food provider.
It is important to remember that having an adequate amount of non-perishable items on hand is essential for any family's safety during an emergency.