Food shortages can be a scary thought, but with the right preparation, you can make sure you and your family are well-stocked in case of an emergency. A good selection of non-perishable food items is essential for any emergency food supply. Canned meats, rice and beans, ready-to-eat cereals, rice mixes, pasta mixes, dried fruits, and other items are all great options to include in your purchases. Additionally, it's important to store plenty of water.
When it comes to nutrition, it's best to avoid cheap processed foods and instead opt for more nutritious options like oats, beans, lentils, and rice. These items are not only more nutritious but also more cost-effective. You can also freeze-dry your own garden products or create camp meals and healthy snacks. Peanut butter is a great source of energy and contains healthy fats and proteins.
Multi-grain cereals are also a good option as they can last for months without breaking down. To keep your food safe and prevent infestation, store them in food storage boxes with closed lids or transfer them to glass jars or food storage containers. By stocking up on the right foods, you can ensure that you have enough food to last you through any emergency situation.